• 32 grams of loose leaf tea is equivalent to 16 tea bags

Mullein boasts an illustrious history as a favored herbal remedy and, consequently, has found use in various disorders. Its traditional uses generally have focused on the management of respiratory disorders where it was used to treat asthma, coughs, tuberculosis, and related respiratory problems. However, in its various forms, the plant has been used to treat hemorrhoids, burns, bruises, joint pain, cramps and gout. Preparations of the plant have been ingested, applied topically, and smoked. The yellow flowers once were used as a source of yellow hair dye. In Appalachia, the plant has been used to treat colds and the boiled root administered for croup. Leaves were applied topically to soften and protect the skin. An oil derived from the flowers has been used to soothe earaches. Mullein leaf is commonly used by herbalists to aid those who want to quit smoking. It is often recommended to take the tea or tincture internally to support the health of the lungs, while concurrently using it as a smoking herb to assist with the desire to smoke something.  And while it sounds a bit counter intuitive, inhaling mullein smoke is a way to directly get mullein’s relaxant qualities to the lungs, to relax constrictions and aid in stopping a cough. Like anything, this method can be overdone, but when you get it just right it can have dramatic and quick results.